ArchiveJuly 2006

Peterborough 1/2 Ironman Report Pre-Race The week leading up to the race I have such a craving for junk food. On Fri, I went for a 45 min relaxing bike ride. In the last 10 min, there was a mountain biker right behind me. I slowed down and let him go. But he didn’t pass me. So he wanted to draft off me huh? So I let my legs ripped. Tapering was working really well. Legs were feeling fresh...

Cliff, you are an half ironman.. I just got home, showered and clean out my gears… The race went GREAT. It was exactly as I predicted. Hydration was good. Nutrition was good. Total Time: 5:52:20 (I predicted to be 6 hrs) 43:22 swim2:27 T13:02:59 Bike3:14 T22:00:19 Run Swim – The most relax swim ever. I spent majority of time following someone’s feet. Jump from one set of feet to...

Three days before Half Ironman…Hey all. It has been a long time that I have posted. There ain’t too much going on here. I had a very good time going to my Church’s conference over the weekend. Afterwards, there were a few questions I have to ask myself and pray for. Over ate this weekend (had some junk food) and little exercise, I gained 5 lbs by Monday. Woah. Good thing by now...

Recent Posts

Recent Comments

Archives