ArchiveJuly 2007

And the doc said.. I got Acromioclavicular Separation (Level 1). This is a common injury in hockey players. The doc say there is nothing I can do except rest and let it heal. He mentioned it will take 3 weeks or so to heal. That’s cutting close to July 22nd (Ironman USA). We shall see how this goes.. 🙂 Here is what i am doing for recovery: – start taking glucosamine. I figure this is...

Just want to say… my accident on Sat..the BIKE is ok :0). I make sure I take the fall. Shoulder still ache and there is sharp pain when I move the right arm too much. Thanks for all the concern. Going to see the family doctor in 20 min.Also made an appointment tonight with a specialist my mom refer me to. He specializes in back and joint pains. Could be a tendon tear or/and damage the...

Out of service.. Quick post. That’s what I am right now. With my bike in the shop, I borrowed my friend’s mtb bike. I was hitting the trails and flipped and landed on my right shoulder. It is aching a lot. I’ve iced it, massage it and taken ibuprofen to keep the swelling down. I can’t rotate my right arm. All forms of exercise is off. I was concerned about swimming b/c my...

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