This week is actually pretty good. In the fact that I am doing most of my training and nothing too unexpected that threw my tender plans in pieces.
I did not got the job from Wed’s interview. It is ok. I am very pump up that I even got an interview. It shows that my resume and cover letter is working :D. They email me saying they like my outgoing attitude but they hire someone more qualify. I agree. I have no way I can handle the servers and so on. I can learn it but that will take some time. Despite it all, still just as hungry to find another job. There is a few more posting I see online that i have confident of landing.
Training..boy…training is going pretty good. This weekend I plan to really ramp the volume up. Here is the plan for today till Sun:
Fri – after work, ride in trainer while friend take pics of my bike position.
Sat – Swim/drills in the morning. Help friend move. Head downtown to get cheap runners, rain jacket and gel ;D. Then ride downtown for 4 hr and run 15 min after. Need to do some bricks. Head over to a friend’s house party (see if i can borrow their showers).
Sun – After Church, ride for 2 hr and run for 2 hr. The run is for sure but the ride I might bail if I am too tired. If I get up early enough, I will squeeze another swim/drill set before Church.
If I am doing everything as intended, it will be a lot on the plate. I am going to make sure I get well rested on Fri and Sat. Lately, I have been getting 6-7 hr of sleep a day. I am feeling strong but the body needs time to recoperate.
This morning, I did a 25 min of hill running with 10 min warm up and 10 min cool down. My HRM died and I don’t know my intensity. When I got home, I found my right pinky toe is blacked a bit. Sweet I never had that before..(that’s a sign of a true runner :D).
I don’t think too much nowadays. I just squeeze training where I can and just go. I wish I can check other blogs more often and do more blogging. For now, I have to train. My first race is in 7 week. It is 2 km swim, 55 km bike and 15 km run. Should be no problem. But I want to really pile on the volume and build this aerobic engine.