Feed the warrior….

These videos are hilarious…I can’t stop laughing. Someone gotta help me kill the coward within 🙂

…every second counts!

This is a photo of the race course for Olympic 2008 in Beijing. Notice they built a bike course off the lake. Very impressive. Took this from Simon Whitfield’s blog.

Lastly, Simon Whitfield’s interview at Slowtwich. Great read. Just to show how layback the pros can be even at times they train their butt off.

Enjoy..today is Friday and the holiday is right around the corner 🙂 Tomorrow I am going off for a semi long run/hike around my area. I need to spend some time on my own.


By Cliff

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