Life is good.

That’s all I got to say.

Woke up at 6:30 this morning. Biked for 45 – 50 min. Stopped at halfway and enjoyed the weather. It was chilly. 40* F with wind. It doesn’t matter. Sun was coming out. Then got back to the car and got my running gears on. Ran for 15 min. All the way, I was grinning like an idiot.

This is the joy of just getting up and train. A lot of ppl don’t even have this opportunity.

Change and went to Church. Good health. Good training. God is good. Life is good.

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By Cliff

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