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Encouragement…

Yesterday after Sunday School… Me: “More motivation?  How much more motivation do we need?  I am organizing a mission trip this summer to St James Town.  We have a mission month on Oct.  If we don’t find Jesus’ Great Commission motivating..how can I, a man, do more?“ Brother: “Well..they need more encouragement.“ Perhaps it is […]

Trust

Currently, I am watching Battlestar Galatica Season 3. My coworker lend me all the seasons. I ma not a big fan of watching TV.  Probably b/c my habit of training instead of watching tv for the past few years.  I don’t get hooked on many of them. Battlestar Galatica is different.  It captured my attention. […]

Can I race now? – Reflection on Doing

Before cyclists go on a tour, there is always a time when they are interviewed.  Reports will ask them many questions.  How the team has been training? What do they hope to accomplish?  Add some controversial questions like doping…. …there is one cyclist simply reply: Can I race now? … I was watching a short […]

Reflection on nervousness and anxiety

The following video was taken back in 2006 on my second Half Ironman.  Before every race, I had a set of rountine. Taken by my friend, Jenny Cheung. One of them involve being quiet and reflect on the preparation leading up to a race. No matter how many triathlons I done, long or short distance, […]

Mission Trip Open Letter

Just finish preparing all the info package for the mission trip I will be leading in August (Toronto City Mission’s St James Town Sonshine Day Camp). As I pour over the info, the plan, the logistics, I cannot help but to feel overwhelm.  There is simply so much info and so much to consider.  I […]

Blame, Forgiveness, Reconciliation….

Just had a thought that is too good to not put it down. Have you ever been in a group situation where there is a problem and everyone knows have their own way to take care of things? Bob knows he is right and he knows how to fix a problem. John knows what needs […]

Gospel Represent…weak and strong

A while ago, a brother who recently came to my church told me that my life is pretty much establish and doing well.  I didn’t know what to say but simply smile and said thanks. I wondered what he see in me.  How’s my life established? If he only see the sins and the failures […]

Surprised by mercy

It was one Wed night a few weeks ago. The drive back home was brutal.  Traffic jam was everywhere.   On top of that, I had an upset stomach.  All I could think about was rushing back home. It was a block away from my house when I was looking for my keys while driving. […]

Rethinking Christian Growth and Salvation by Grace

Perhaps this is coming from the culture where we have to work hard to get things we want.  Like study hard in school, to get good grades and get recognize.  Work hard at work to make the big bucks to have a better life.  At the thought of something to gain without ‘working’ with our […]

Lightweight living

I read this article a few days ago.  It is about a couple who after coming from a long hike and realized there were a lot of things in their life they don’t need. What do you do with things you don’t need?  You chuck it out. This is what they did.  They started to […]