The sermon This morning, I was listening to Joyce Meyer’s sermon before heading to work. Today’s message spoke particularly to my heart. Joyce was preaching wearing a Do Not Disturb sign. She started off with saying that there are times in our life that we are so busy doing what we are doing that often times we are busy for the sake of busy-ness. As we are hurrying in our lives, the...
Dumbfounded I headed over to the pool during lunch time. Did nothing big. 500 m warm up and 1000 m pull (pull buoy). It felt great to be in the water. I purchased a 10 pass at the pool around my work area. It’s good to get some training during the work day. Anyways…my week have been going fairly well. I am surprise I wasn’t too shell from the hill repeats on Wed. Yesterday I met...
The title of this blog is actually a book I am re-reading right now. And this is an area which I am discerning and reflecting. Earlier this year I took a course on discipleship. That prompt me to think about the needs to disciple others and have myself disciple upon. Lately, I have been rethinking about these questions. How do one person disciple others when they do not want to? How do you share...
Getting some good pain On Tuesday, I got to work early and hence, left early. Quickly got my bike setup and go. Did a 3 hr ride. It was great. I went up to 6th line climb in Milton. It is about a 150 ft climb for a .5 mile. It wasn’t tough but I just died on the hill. Still, it was good to be out on the road. Rode to my local bike store to pick up a bento box and a cage. I spent a few...
I was listening to John MacArthur‘s sermon. He was discussing the narrow road and the board road to heaven. The sermon was awesome. He was pulling so much ideas from the passage that I never thought of. I am particularly interested when he discusses that the narrow road is about confiding ourselves and agonizing our way to heaven. For most people, this might not sound appealing. And it...
BummerYesterday I plan to run outside. It was raining hard so I decided to ride on my trainer. I was watching some Internet Marketing videos. It was so dry. The speaker was dry. The presentation was slow. The information is too generic. I got off my bike an hour after. So I thought I can go to the pool and get some laps in. I told my friend that I will swim until my arms fall off. I got to the...
…is the heart of the matter is the matter of the heart. The weekend my church had an outreach concert and today we had seven people accepted Christ at Baptism. It is now 12:29 am and I am sitting in my room. I am tired. The past weekend has been mixed with planning, setting up, and cleaning up. The concert was on Sat at 7 pm. My original plan was to go ride my bike in the morning and spent...
Bin Brook Tri Did the Binbrook Tri on Sun. Here are the numbers: 45th overallTime: 1:44:11Age group placement: 7/15 Swim time (750m): 19:04Swim place: 98Pace per 100m: 2:33 T1: 2:01 Bike Time (26 km): 51:03Bike place: 47Average km/hr: 31.7 T2: 0:44 Run Time (6.5 km): 31:20Run place: 27Run pace min/km: 4:50 Here’s my experience… Swim: Crazy as always. Sun in the eyes. Murky water...
My dad – tribue on Father’s DayThanks for getting my first bike, and the second and the third. Thanks for taking care of me wheN I was in Sick Kids. Thanks for bringing me to my first race (Transplant Olympic ’92) where I won my first medal. Thanks for preparing lunch for me and sis. Thanks for not getting mad when I got into a car accident and destroyed the Mazda. Thanks for...
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