Usually I blog about my Christian walk…this post will be a bit different. I like to jot a few thoughts about my health, tri, training and fitness level. It wasn’t until earlier this month, Jan 2012, when I stared myself in the mirror and noticed how much out of shape I had become (aka 2nd trimester anyone?) It coincided with the fact that my fitness level is very low...
Not that there are many things I cherished. But for a triathlete, it is definitely the bike. I am always a big fan of riding. When I was little with my BMX, to the first time my parents got me a 18 speed bike, to my first road bike, to my first tri bike. There’s some special of going on the road, pedaling down for hours on end. I can still remember the days when I use to...
Definitely not related to Christian faith but I like to jot this down for my own sake. As I look back over the races I done, triathlons, marathons, road races, some of them I did it for fun and some I do to win (or at least a personal best). Racing for fun is simple, you go in and have fun. For me, I don’t care too much about my time. Usually this takes in a form of helping another...
A gmail chat with a friend….
just seek Christ…at times u might not feel like u are changing
but u will if u look back like 5 years from now
that’s usually how sanctification works…it feels like crap or feels like nothing is changing..but it is
it is just like training for a tri
it feels like crap
but u reap the fruits on race day
😀
I used to play paintball in a tournament back in University days. In fact, my friends and I were part of a three man team. The style of paintball we played is called speedball. Speedball is set up in a symmetrical field with bunkers and a flag in the middle. Each team starts on opposite side. The goal is to either bring the flag to the other side or tag (shoot) the other...
Don’t be fool….the mama and papa geese are very protective and nasty. They hiss at me as I take those pics.
Ryder Hesjedal is a professional cyclist. He is from Canada and will be riding for Team Garmin Cerevelo this year’s Tour De France. He had a remarkable season last year with 7th Overall at Tour De France!
Woohoo! A Canadian cyclist riding a Canadian bike :O)
;o) I love cycling because it is very dynamic and chaotic. Everything is unpredictable and you never know when someone or a team going to attack.
Specialized did an one hour interview with Peter Reid and Jordan Rapp. Peter Reid was a three time Ironman Champion. When I started triathlon backed in 2005, he was at the end of his career. Definitely a humble and a very VERY fast guy. Jordan Rapp is also an Ironman Triathlete. I don’t know much about him other than the fact that he had a bike accident from a hit...
High Blood pressure can be caused diet, heredity, other drugs, active lifestyle and stress. I was wondering if it was stress. I could recalled prior to going to Cambodia I was very stressful from work, ministries and school. I am not sure exactly what’s going on until I stumbled a blog post on Oct () Of course, there are other causes. The medication I am taking...
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