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“Christians supposedly the most decisive people as we have the truth yet we are often the most indecisive people around.” Taken from Paul Stevens are Project Contempo. Not the exact word.

Blind spots

As I get older, it seems to me that I need more guidance in life. Not less. And there are situations in my life where I use to think I can do it on my own, I realize I need someone to check my blind spots. I need guidance or at least check on where […]

Toronto Marathon Aftermath (quickie) Today I ran free. Free of expectations. Free of fear. Free of self doubt and free of regret. I was gunning for 3:45..I finished with a 3:39. Negative split the last half. My marathon pace was 5:20 min/k. The last 10 km I was running at 52 min (almost 5 min/k). […]

Encouragement… I did a 8 km run today. Nothing biggie. 15 min warm up.2-3 km race pace.15 min cool down. ..taper is taper. Taking everything very easy..despite the busyiness at work. Today I got an email from my cos in Hong Kong…We had no contacts for months. Knowing that (from your blog) you are busy […]

Relationship: The List

Picked this list from Boundless Line. When it comes to relationship, there is usually a list of things that one person looks for in the other person… Boundless came up with a list that I found quite relevant. It is definitely a high standard. For me, I don’t think I have much of a list…I […]

The meaning of a run..continued…

This weekend, with a lot of thankful free times on my hands, I am free to do as I please. I rented two movies that I have been meaning to watch for a long time. Tonight I watched Chariot of Fire. The movie is about a Christian missionary named Eric Liddell (also known as the […]

The meaning of a run… It is Thanksgiving weekend here in Canada. And this holiday, it is especially quiet. My sis is in Taiwain. My parents have engagements. I don’t have a lot of plans this weekend. I don’t have the desire to go out. Perhaps it is the race coming next Sun. Or perhaps […]

Brother Lawrence, you are my man!

“Men invent means and methods of coming at God’s love, they learn rules and set up devices to remind them of that love, and it seems like a world of trouble to bring oneself into the consciousness of God’s presence. Yet it might be so simple. Is it not quicker and easier just to do […]

Blessings and Prosperity Gospel

I spent last night clearing up my room. As fall is coming, it is time to pack the summer clothes away and change the wardrobe. I came to realization that there are a number of shirts I haven’t worn for a year. I figured those are clothes I do not need and I collect a […]

Taper…So last week was taper week number one..I got a txt msg from a friend telling me to take it nice and easy :). I have been fairly busy for the past week and didn’t get as much run in as I wanted. Also perhaps I pushed a bit too hard on the week before. […]