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One foot in, one foot out
This picture was taken at Guelph Olympic Tri last Sun. This is Cliff’s patented speedy riding position. One foot in and one foot out. The wind was blowing from the left side and the foot on top of the shoe improves efficiency by 5%.
Note: This post maybe fictitious. Reader’s aware.
One of the complex parts of living in Africa is getting money to spend. In most places, you have to pay in cash. I am surprised to see many places in Tanzania starting to accept debit/credit cards. But there are still many things you have to pay in cash. The
My reflections of being a stay-at-home dad and a minister.
Of all the triathlons I have done, there is one race I can never forget. It was a Long Course (2 km swim, 50 km bike, and 15 km run) near Huntsville, Ontario. Since it was early in the racing season, I didn’t have time to practice swimming in open
6 Responses
You are such an innovator!
interesting!
Hey! You're coming down under! Gold Coast is just down the road and you'll be racing on the ITU world championships course! Let me know when you're coming down and I let you know about some of the sites and highlights!!
Cheers
Rich
If you were Macca, everyone would probably be doing it soon 😉
Ha!
Awesome! Set a new trend! Sounds like you're doing great. Good to see.