Miles repeatPreparing for the upcoming Transplant Games, I have been running around the tracks. The training is quite simple. Run one mile (4 laps). Then one lap easy. Do it three times. In most cases, I run too hard that after the second mile I had to call it off. Yesterday I was running the […]
Operation Bring The Kids Back to School
Hey everyone, I hope everyone had a great long weekend. I sleep in today and got up at 11 something :D. I was speaking with Krista from Open Door and she mentioned to me that the kids need school supplies to go to school. I know when I was in grade school, the school use […]
My First Gig Took this over the weekend at my friend’s b-day :). Very cool. Training been going well for the past two weeks. Lots of track repeats. Will catch up on that later.
Seek first
Back in Dec 25, 2007, I signed a contract with God that I will seek Him first in everything that I do. Some where in the contract I stated that the Lord is good and He will provide. Recently, my heart was heavy with things about the future. And this worry was bothering me more […]
Quote
“He is no fool who gives up what he cannot keep, in order to gain what he cannot lose.” – J. Elliott
A conversation Friend: ….im tempted to signup for the 5k..but i remember the convo i had with you back awhile ago…and how there is no pt to pay to run 5k i want to do a 10k. My response: if u pay..u might as well get your money worth 5 k is 35 bucks? marathon […]
Newbie
I have been doing triathlon for four years. After four years of sweating and training, it feels like I am only at the beginning of the sport. There is still a lot of learn and a lot I don’t know. That’s great. The joy of discovering and exploration. I got baptise the Sun after I […]
Engage the culture
I was thinking the way I share the gospel. I rather how often I use church terms and lingos to talk to unbelievers. I remember one time I use the word fellowship and the other person scroff and said, ‘What was that…Lord of the rings?’ Too true too true. I don’t think non-believers care about […]
Simply Awesome Took this from Chuckie V’s blog…simply awesome 🙂
My King is moving
Today I attended BASIC Toronto’s Conference call Heart Matters in the City. It is a youth worship conference to rally them to love the city as Jesus would. Through the worship, all I can think about is Open Door and Mississauga. I was listening to Reggie McNeal the other day. He was talking about the […]